Veal, variety meats and by-products, thymus, cooked, braised vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Veal, variety meats and by-products, thymus, cooked, braised
7 wins
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Egg, whole, raw, fresh
3 wins
| Nutrient | Veal, variety meats and by-products, thymus, cooked, braised | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 125 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 13% more |
| Protein | 22.67 g ★ | 12.56 g | Veal, variety meats and by-products, thymus, cooked, braised has 80% more |
| Carbs | 0 g | 0.72 g ★ | Egg, whole, raw, fresh has 100% more |
| Fat | 3.11 g ★ | 9.51 g | Egg, whole, raw, fresh has 67% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 59 mg ★ | 142 mg | Egg, whole, raw, fresh has 58% more |
| Calcium | 4 mg | 56 mg ★ | Egg, whole, raw, fresh has 93% more |
| Iron | 1.24 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 29% more |
| Vitamin C | 39.4 mg ★ | 0 mg | Veal, variety meats and by-products, thymus, cooked, braised has 0% more |
| Potassium | 435 mg ★ | 138 mg | Veal, variety meats and by-products, thymus, cooked, braised has 215% more |
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