Veal, variety meats and by-products, thymus, raw vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Veal, variety meats and by-products, thymus, raw
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Veal, variety meats and by-products, thymus, raw | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 101 kcal | 35 kcal ★ | Veal, variety meats and by-products, thymus, raw has 189% more |
| Protein | 17.21 g ★ | 2.38 g | Veal, variety meats and by-products, thymus, raw has 623% more |
| Carbs | 0 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Fat | 3.07 g | 0.41 g ★ | Veal, variety meats and by-products, thymus, raw has 649% more |
| Fiber | 0 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 67 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 74% more |
| Calcium | 3 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 93% more |
| Iron | 1.05 mg ★ | 0.67 mg | Veal, variety meats and by-products, thymus, raw has 57% more |
| Vitamin C | 49.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 24% more |
| Potassium | 488 mg ★ | 293 mg | Veal, variety meats and by-products, thymus, raw has 67% more |
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