Veal, variety meats and by-products, thymus, raw vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Veal, variety meats and by-products, thymus, raw
7 wins
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Egg, whole, raw, fresh
3 wins
| Nutrient | Veal, variety meats and by-products, thymus, raw | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 101 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 29% more |
| Protein | 17.21 g ★ | 12.56 g | Veal, variety meats and by-products, thymus, raw has 37% more |
| Carbs | 0 g | 0.72 g ★ | Egg, whole, raw, fresh has 100% more |
| Fat | 3.07 g ★ | 9.51 g | Egg, whole, raw, fresh has 68% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 67 mg ★ | 142 mg | Egg, whole, raw, fresh has 53% more |
| Calcium | 3 mg | 56 mg ★ | Egg, whole, raw, fresh has 95% more |
| Iron | 1.05 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 40% more |
| Vitamin C | 49.2 mg ★ | 0 mg | Veal, variety meats and by-products, thymus, raw has 0% more |
| Potassium | 488 mg ★ | 138 mg | Veal, variety meats and by-products, thymus, raw has 254% more |
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