Veal, variety meats and by-products, tongue, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Veal, variety meats and by-products, tongue, raw
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Veal, variety meats and by-products, tongue, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 131 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 21% more |
| Protein | 17.18 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 45% more |
| Carbs | 1.91 g ★ | 0 g | Veal, variety meats and by-products, tongue, raw has 0% more |
| Fat | 5.48 g | 3.57 g ★ | Veal, variety meats and by-products, tongue, raw has 54% more |
| Sodium | 82 mg | 74 mg ★ | Veal, variety meats and by-products, tongue, raw has 11% more |
| Calcium | 7 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
| Iron | 2.72 mg ★ | 1.04 mg | Veal, variety meats and by-products, tongue, raw has 162% more |
| Vitamin C | 5 mg ★ | 0 mg | Veal, variety meats and by-products, tongue, raw has 0% more |
| Potassium | 271 mg ★ | 256 mg | Veal, variety meats and by-products, tongue, raw has 6% more |
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