Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 31 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 81% more |
| Protein | 0.49 g | 2 g ★ | Avocados, raw, all commercial varieties has 76% more |
| Carbs | 8.13 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 5% more |
| Fat | 0.04 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 1.9 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 72% more |
| Sugar | 5.37 g | 0.66 g ★ | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 714% more |
| Sodium | 15 mg | 7 mg ★ | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 114% more |
| Calcium | 110 mg ★ | 12 mg | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 817% more |
| Iron | 3.85 mg ★ | 0.55 mg | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 600% more |
| Vitamin C | 10.1 mg ★ | 10 mg | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 1% more |
| Potassium | 224 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 54% more |
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