Vegetable juice cocktail, canned vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Vegetable juice cocktail, canned
6 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Vegetable juice cocktail, canned | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 22 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 86% more |
| Protein | 0.93 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
| Carbs | 3.87 g ★ | 0 g | Vegetable juice cocktail, canned has 0% more |
| Fat | 0.31 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 94% more |
| Fiber | 0.5 g ★ | 0 g | Vegetable juice cocktail, canned has 0% more |
| Sugar | 2.84 g | 0 g ★ | Vegetable juice cocktail, canned has 0% more |
| Sodium | 169 mg | 90 mg ★ | Vegetable juice cocktail, canned has 88% more |
| Calcium | 14 mg ★ | 8 mg | Vegetable juice cocktail, canned has 75% more |
| Iron | 0.28 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
| Vitamin C | 54.3 mg ★ | 0 mg | Vegetable juice cocktail, canned has 0% more |
| Potassium | 185 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 58% more |
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Compare whole food groups for a cleaner, averaged breakdown.