Vegetable juice cocktail, canned Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Vegetable juice cocktail, canned is high in Potassium and Sodium; a good source of Calcium, Magnesium, and Phosphorus.

Vegetables and Vegetable Products
22kcal
Calories
0.9g
Protein
3.9g
Carbs
0.3g
Fat
0.5g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
14%
Iron
0.3%
Magnesium
11%
Phosphorus
19%
Potassium
185%
Sodium
169%
Zinc
0.1%
Copper
0.1%
Manganese
0.1%
Selenium
0.2%
More Vegetables and Vegetable Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Vegetable juice cocktail, canned

🥩

April'S Beef Stew

Beef
1771 kcal 36.7g protein
🥓

Spanish Rice With Ham

Pork
1135 kcal 19.4g protein
🥩

Venison Stew(Crock-Pot)

Beef
887 kcal 18.9g protein
🍽️

Baked Turkey Stew

951 kcal 40.1g protein
🥗

Black Bean Gazpacho(Soup)

VeganVegetarian
756 kcal 42.1g protein
🥦

Mexican Rice And Beans

VegetarianDairy
1313 kcal 51.4g protein
🥗

Pot-Roasted Beef Dinner

VeganVegetarian
1858 kcal 43.2g protein
🍗

Zesty Mexican Soup

Chicken
5 kcal 0.4g protein
🥩

Hearty Soup Stock

Beef
556 kcal 29.8g protein
🥦

Amateur Lasagna

VegetarianDairy
928 kcal 31.7g protein
🥗

Cajun Spiced Chicken

VeganVegetarian
59 kcal 1.5g protein
🥩

Smoky Sausage Chili

Beef
704 kcal 35.7g protein
Explore more Vegetables and Vegetable Products nutrition →