Vegetable juice cocktail, low sodium, canned vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Vegetable juice cocktail, low sodium, canned
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Vegetable juice cocktail, low sodium, canned | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 19 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 85% more |
| Protein | 0.91 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 66% more |
| Carbs | 3.83 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 86% more |
| Fat | 0.32 g | 0.28 g ★ | Vegetable juice cocktail, low sodium, canned has 14% more |
| Fiber | 0.5 g ★ | 0.4 g | Vegetable juice cocktail, low sodium, canned has 25% more |
| Sugar | 2.78 g | 0.05 g ★ | Vegetable juice cocktail, low sodium, canned has 5460% more |
| Sodium | 55 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 86% more |
| Calcium | 15 mg ★ | 10 mg | Vegetable juice cocktail, low sodium, canned has 50% more |
| Iron | 0.29 mg ★ | 0.2 mg | Vegetable juice cocktail, low sodium, canned has 45% more |
| Vitamin C | 54.3 mg ★ | 0 mg | Vegetable juice cocktail, low sodium, canned has 0% more |
| Potassium | 204 mg ★ | 35 mg | Vegetable juice cocktail, low sodium, canned has 483% more |
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Compare whole food groups for a cleaner, averaged breakdown.