Vegetarian fillets vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Vegetarian fillets
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Vegetarian fillets | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 290 kcal | 165 kcal ★ | Vegetarian fillets has 76% more |
| Protein | 23 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 26% more |
| Carbs | 9 g ★ | 0 g | Vegetarian fillets has 0% more |
| Fat | 18 g | 3.57 g ★ | Vegetarian fillets has 404% more |
| Fiber | 6.1 g ★ | 0 g | Vegetarian fillets has 0% more |
| Sugar | 0.8 g | 0 g ★ | Vegetarian fillets has 0% more |
| Sodium | 490 mg | 74 mg ★ | Vegetarian fillets has 562% more |
| Calcium | 95 mg ★ | 15 mg | Vegetarian fillets has 533% more |
| Iron | 2 mg ★ | 1.04 mg | Vegetarian fillets has 92% more |
| Potassium | 600 mg ★ | 256 mg | Vegetarian fillets has 134% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.