Vegetarian meatloaf or patties vs Bananas, raw
Nutrition comparison per 100g
🏆
Vegetarian meatloaf or patties
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Vegetarian meatloaf or patties | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 197 kcal | 89 kcal ★ | Vegetarian meatloaf or patties has 121% more |
| Protein | 21 g ★ | 1.09 g | Vegetarian meatloaf or patties has 1827% more |
| Carbs | 8 g | 22.84 g ★ | Bananas, raw has 65% more |
| Fat | 9 g | 0.33 g ★ | Vegetarian meatloaf or patties has 2627% more |
| Fiber | 4.6 g ★ | 2.6 g | Vegetarian meatloaf or patties has 77% more |
| Sugar | 1.2 g ★ | 12.23 g | Bananas, raw has 90% more |
| Sodium | 550 mg | 1 mg ★ | Vegetarian meatloaf or patties has 54900% more |
| Calcium | 29 mg ★ | 5 mg | Vegetarian meatloaf or patties has 480% more |
| Iron | 2.1 mg ★ | 0.26 mg | Vegetarian meatloaf or patties has 708% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 180 mg | 358 mg ★ | Bananas, raw has 50% more |
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Compare whole food groups for a cleaner, averaged breakdown.