Vegetarian meatloaf or patties vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Vegetarian meatloaf or patties
5 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
5 wins
| Nutrient | Vegetarian meatloaf or patties | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 197 kcal ★ | 246 kcal | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 20% more |
| Protein | 21 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 13% more |
| Carbs | 8 g ★ | 0 g | Vegetarian meatloaf or patties has 0% more |
| Fat | 9 g ★ | 15.94 g | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 44% more |
| Fiber | 4.6 g ★ | 0 g | Vegetarian meatloaf or patties has 0% more |
| Sugar | 1.2 g | 0 g ★ | Vegetarian meatloaf or patties has 0% more |
| Sodium | 550 mg | 83 mg ★ | Vegetarian meatloaf or patties has 563% more |
| Calcium | 29 mg ★ | 26 mg | Vegetarian meatloaf or patties has 12% more |
| Iron | 2.1 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 19% more |
| Potassium | 180 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 46% more |
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