Vital wheat gluten vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Vital wheat gluten
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
2 wins
| Nutrient | Vital wheat gluten | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 370 kcal | 165 kcal ★ | Vital wheat gluten has 124% more |
| Protein | 75.16 g ★ | 31.02 g | Vital wheat gluten has 142% more |
| Carbs | 13.79 g ★ | 0 g | Vital wheat gluten has 0% more |
| Fat | 1.85 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 48% more |
| Fiber | 0.6 g ★ | 0 g | Vital wheat gluten has 0% more |
| Sodium | 29 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 61% more |
| Calcium | 142 mg ★ | 15 mg | Vital wheat gluten has 847% more |
| Iron | 5.2 mg ★ | 1.04 mg | Vital wheat gluten has 400% more |
| Potassium | 100 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 61% more |
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