Vitasoy USA, Vitasoy Light Vanilla Soymilk vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Vitasoy USA, Vitasoy Light Vanilla Soymilk
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Vitasoy USA, Vitasoy Light Vanilla Soymilk | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 30 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 82% more |
| Protein | 1.6 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Carbs | 4.1 g ★ | 0 g | Vitasoy USA, Vitasoy Light Vanilla Soymilk has 0% more |
| Fat | 0.82 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Fiber | 0.1 g ★ | 0 g | Vitasoy USA, Vitasoy Light Vanilla Soymilk has 0% more |
| Sugar | 2.9 g | 0 g ★ | Vitasoy USA, Vitasoy Light Vanilla Soymilk has 0% more |
| Sodium | 49 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 34% more |
| Calcium | 123 mg ★ | 15 mg | Vitasoy USA, Vitasoy Light Vanilla Soymilk has 720% more |
| Iron | 0.3 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 71% more |
| Potassium | 82 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 68% more |
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