Vitasoy Usa Nutrition Facts
8 varieties — data from USDA FoodData Central. • Category: Legumes and Legume Products
All Vitasoy Usa Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Vitasoy USA, Nasoya Lite Firm Tofu | 54 | 8.3g | 1.7g | 1.3g | 0.6g | 34mg | 184mg | 1.6mg | — | — |
| Vitasoy USA, Organic Nasoya Extra Firm Tofu | 98 | 10.1g | 5.2g | 2.6g | 1.3g | 4mg | 77mg | 1.6mg | — | — |
| Vitasoy USA, Organic Nasoya Firm Tofu | 84 | 8.9g | 4.4g | 2.3g | 0.8g | 4mg | 125mg | 1.2mg | — | — |
| Vitasoy USA, Organic Nasoya Silken Tofu | 47 | 4.8g | 2.5g | 1.4g | 0.3g | 2mg | 75mg | 0.9mg | — | — |
| Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu | 118 | 12.4g | 6.3g | 2.8g | 2g | 6mg | 188mg | 2mg | — | — |
| Vitasoy USA, Vitasoy Light Vanilla Soymilk | 30 | 1.6g | 0.8g | 4.1g | 0.1g | 49mg | 123mg | 0.3mg | — | 82mg |
| Vitasoy USA, Vitasoy Organic Classic Original Soymilk | 47 | 3.2g | 1.8g | 4.5g | 0.4g | 66mg | 17mg | 0.4mg | — | 156mg |
| Vitasoy USA, Vitasoy Organic Creamy Original Soymilk | 44 | 2.9g | 1.6g | 4.5g | 0.4g | 66mg | 127mg | 0.4mg | — | 131mg |
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