Vitasoy USA, Vitasoy Organic Classic Original Soymilk vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Vitasoy USA, Vitasoy Organic Classic Original Soymilk
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Vitasoy USA, Vitasoy Organic Classic Original Soymilk | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 69% more |
| Protein | 3.2 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 87% more |
| Carbs | 4.5 g ★ | 0 g | Vitasoy USA, Vitasoy Organic Classic Original Soymilk has 0% more |
| Fat | 1.8 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 66% more |
| Fiber | 0.4 g ★ | 0 g | Vitasoy USA, Vitasoy Organic Classic Original Soymilk has 0% more |
| Sugar | 2 g | 0 g ★ | Vitasoy USA, Vitasoy Organic Classic Original Soymilk has 0% more |
| Sodium | 66 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 27% more |
| Calcium | 17 mg ★ | 8 mg | Vitasoy USA, Vitasoy Organic Classic Original Soymilk has 113% more |
| Iron | 0.44 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 2% more |
| Potassium | 156 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 64% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.