Vitasoy Usa vs Chicken
Nutrition comparison — average per 100g across all varieties
Vitasoy Usa
Calories
65kcal
Protein
6.5g
Fat
3g
Carbs
2.9g ↑
Fiber
0.7g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Vitasoy Usa | Chicken | Higher |
|---|---|---|---|
| Calories | 65kcal | 219kcal | Chicken |
| Protein | 6.5g | 23.2g | Chicken |
| Fat | 3g | 12.9g | Chicken |
| Carbs | 2.9g | 1.4g | Vitasoy Usa |
| Fiber | 0.7g | 0.1g | Vitasoy Usa |
| Sodium | 29mg | 165mg | Chicken |
| Calcium | 115mg | 16mg | Vitasoy Usa |
| Iron | 1.1mg | 1.7mg | Chicken |
| Vitamin C | — | 1mg | — |
| Potassium | 123mg | 223mg | Chicken |