Walrus, liver, raw (Alaska Native) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Walrus, liver, raw (Alaska Native)
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Walrus, liver, raw (Alaska Native) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 125 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 24% more |
| Protein | 21 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 32% more |
| Carbs | 3.5 g ★ | 0 g | Walrus, liver, raw (Alaska Native) has 0% more |
| Fat | 3 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 16% more |
| Sodium | 0 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Calcium | 0 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Iron | 14.4 mg ★ | 1.04 mg | Walrus, liver, raw (Alaska Native) has 1285% more |
| Potassium | 0 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
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