Walrus, meat, raw (Alaska Native) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Walrus, meat, raw (Alaska Native)
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Walrus, meat, raw (Alaska Native) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 199 kcal | 165 kcal ★ | Walrus, meat, raw (Alaska Native) has 21% more |
| Protein | 19.2 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
| Fat | 13.6 g | 3.57 g ★ | Walrus, meat, raw (Alaska Native) has 281% more |
| Sodium | 0 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
| Calcium | 18 mg ★ | 15 mg | Walrus, meat, raw (Alaska Native) has 20% more |
| Iron | 9.4 mg ★ | 1.04 mg | Walrus, meat, raw (Alaska Native) has 804% more |
| Potassium | 0 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
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