WENDY'S, CLASSIC DOUBLE, with cheese vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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WENDY'S, CLASSIC DOUBLE, with cheese
8 wins
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Egg, whole, raw, fresh
3 wins
| Nutrient | WENDY'S, CLASSIC DOUBLE, with cheese | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 241 kcal | 143 kcal ★ | WENDY'S, CLASSIC DOUBLE, with cheese has 69% more |
| Protein | 16.52 g ★ | 12.56 g | WENDY'S, CLASSIC DOUBLE, with cheese has 32% more |
| Carbs | 11.71 g ★ | 0.72 g | WENDY'S, CLASSIC DOUBLE, with cheese has 1526% more |
| Fat | 14.2 g | 9.51 g ★ | WENDY'S, CLASSIC DOUBLE, with cheese has 49% more |
| Fiber | 1.1 g ★ | 0 g | WENDY'S, CLASSIC DOUBLE, with cheese has 0% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 422 mg | 142 mg ★ | WENDY'S, CLASSIC DOUBLE, with cheese has 197% more |
| Calcium | 58 mg ★ | 56 mg | WENDY'S, CLASSIC DOUBLE, with cheese has 4% more |
| Iron | 2.94 mg ★ | 1.75 mg | WENDY'S, CLASSIC DOUBLE, with cheese has 68% more |
| Vitamin C | 0.7 mg ★ | 0 mg | WENDY'S, CLASSIC DOUBLE, with cheese has 0% more |
| Potassium | 214 mg ★ | 138 mg | WENDY'S, CLASSIC DOUBLE, with cheese has 55% more |
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Compare whole food groups for a cleaner, averaged breakdown.