WENDY'S, CLASSIC SINGLE Hamburger, no cheese vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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WENDY'S, CLASSIC SINGLE Hamburger, no cheese
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | WENDY'S, CLASSIC SINGLE Hamburger, no cheese | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 213 kcal | 165 kcal ★ | WENDY'S, CLASSIC SINGLE Hamburger, no cheese has 29% more |
| Protein | 12.63 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 59% more |
| Carbs | 16.82 g ★ | 0 g | WENDY'S, CLASSIC SINGLE Hamburger, no cheese has 0% more |
| Fat | 10.6 g | 3.57 g ★ | WENDY'S, CLASSIC SINGLE Hamburger, no cheese has 197% more |
| Fiber | 1.3 g ★ | 0 g | WENDY'S, CLASSIC SINGLE Hamburger, no cheese has 0% more |
| Sodium | 395 mg | 74 mg ★ | WENDY'S, CLASSIC SINGLE Hamburger, no cheese has 434% more |
| Calcium | 34 mg ★ | 15 mg | WENDY'S, CLASSIC SINGLE Hamburger, no cheese has 127% more |
| Iron | 2.73 mg ★ | 1.04 mg | WENDY'S, CLASSIC SINGLE Hamburger, no cheese has 163% more |
| Vitamin C | 0.5 mg ★ | 0 mg | WENDY'S, CLASSIC SINGLE Hamburger, no cheese has 0% more |
| Potassium | 195 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 24% more |
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Compare whole food groups for a cleaner, averaged breakdown.