WENDY'S, CLASSIC SINGLE Hamburger, no cheese vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
WENDY'S, CLASSIC SINGLE Hamburger, no cheese
5 wins
🏆
Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | WENDY'S, CLASSIC SINGLE Hamburger, no cheese | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 213 kcal | 153 kcal ★ | WENDY'S, CLASSIC SINGLE Hamburger, no cheese has 39% more |
| Protein | 12.63 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 49% more |
| Carbs | 16.82 g ★ | 0 g | WENDY'S, CLASSIC SINGLE Hamburger, no cheese has 0% more |
| Fat | 10.6 g | 5.28 g ★ | WENDY'S, CLASSIC SINGLE Hamburger, no cheese has 101% more |
| Fiber | 1.3 g ★ | 0 g | WENDY'S, CLASSIC SINGLE Hamburger, no cheese has 0% more |
| Sodium | 395 mg | 90 mg ★ | WENDY'S, CLASSIC SINGLE Hamburger, no cheese has 339% more |
| Calcium | 34 mg ★ | 8 mg | WENDY'S, CLASSIC SINGLE Hamburger, no cheese has 325% more |
| Iron | 2.73 mg ★ | 0.45 mg | WENDY'S, CLASSIC SINGLE Hamburger, no cheese has 507% more |
| Vitamin C | 0.5 mg ★ | 0 mg | WENDY'S, CLASSIC SINGLE Hamburger, no cheese has 0% more |
| Potassium | 195 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.