WENDY'S, Double Stack, with cheese vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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WENDY'S, Double Stack, with cheese
3 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | WENDY'S, Double Stack, with cheese | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 285 kcal | 153 kcal ★ | WENDY'S, Double Stack, with cheese has 86% more |
| Protein | 18.53 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 25% more |
| Carbs | 15.35 g ★ | 0 g | WENDY'S, Double Stack, with cheese has 0% more |
| Fat | 16.6 g | 5.28 g ★ | WENDY'S, Double Stack, with cheese has 214% more |
| Sugar | 3.87 g | 0 g ★ | WENDY'S, Double Stack, with cheese has 0% more |
| Sodium | 477 mg | 90 mg ★ | WENDY'S, Double Stack, with cheese has 430% more |
| Calcium | 73 mg ★ | 8 mg | WENDY'S, Double Stack, with cheese has 813% more |
| Iron | 2.75 mg ★ | 0.45 mg | WENDY'S, Double Stack, with cheese has 511% more |
| Potassium | 258 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 41% more |
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Compare whole food groups for a cleaner, averaged breakdown.