WENDY'S, Ultimate Chicken Grill Sandwich vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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WENDY'S, Ultimate Chicken Grill Sandwich
5 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | WENDY'S, Ultimate Chicken Grill Sandwich | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 179 kcal | 165 kcal ★ | WENDY'S, Ultimate Chicken Grill Sandwich has 8% more |
| Protein | 14.73 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
| Carbs | 18.88 g ★ | 0 g | WENDY'S, Ultimate Chicken Grill Sandwich has 0% more |
| Fat | 5 g | 3.57 g ★ | WENDY'S, Ultimate Chicken Grill Sandwich has 40% more |
| Fiber | 1.1 g ★ | 0 g | WENDY'S, Ultimate Chicken Grill Sandwich has 0% more |
| Sodium | 427 mg | 74 mg ★ | WENDY'S, Ultimate Chicken Grill Sandwich has 477% more |
| Calcium | 25 mg ★ | 15 mg | WENDY'S, Ultimate Chicken Grill Sandwich has 67% more |
| Iron | 1.55 mg ★ | 1.04 mg | WENDY'S, Ultimate Chicken Grill Sandwich has 49% more |
| Vitamin C | 1.1 mg ★ | 0 mg | WENDY'S, Ultimate Chicken Grill Sandwich has 0% more |
| Potassium | 221 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 14% more |
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