WENDY'S, Ultimate Chicken Grill Sandwich vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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WENDY'S, Ultimate Chicken Grill Sandwich
6 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | WENDY'S, Ultimate Chicken Grill Sandwich | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 179 kcal | 153 kcal ★ | WENDY'S, Ultimate Chicken Grill Sandwich has 17% more |
| Protein | 14.73 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 40% more |
| Carbs | 18.88 g ★ | 0 g | WENDY'S, Ultimate Chicken Grill Sandwich has 0% more |
| Fat | 5 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 5% more |
| Fiber | 1.1 g ★ | 0 g | WENDY'S, Ultimate Chicken Grill Sandwich has 0% more |
| Sodium | 427 mg | 90 mg ★ | WENDY'S, Ultimate Chicken Grill Sandwich has 374% more |
| Calcium | 25 mg ★ | 8 mg | WENDY'S, Ultimate Chicken Grill Sandwich has 213% more |
| Iron | 1.55 mg ★ | 0.45 mg | WENDY'S, Ultimate Chicken Grill Sandwich has 244% more |
| Vitamin C | 1.1 mg ★ | 0 mg | WENDY'S, Ultimate Chicken Grill Sandwich has 0% more |
| Potassium | 221 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 50% more |
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