Whale, beluga, meat, dried (Alaska Native) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Whale, beluga, meat, dried (Alaska Native)
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Whale, beluga, meat, dried (Alaska Native) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 327 kcal | 61 kcal ★ | Whale, beluga, meat, dried (Alaska Native) has 436% more |
| Protein | 69.86 g ★ | 3.15 g | Whale, beluga, meat, dried (Alaska Native) has 2118% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 5.34 g | 3.25 g ★ | Whale, beluga, meat, dried (Alaska Native) has 64% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 220 mg | 43 mg ★ | Whale, beluga, meat, dried (Alaska Native) has 412% more |
| Calcium | 22 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 81% more |
| Iron | 72.35 mg ★ | 0.03 mg | Whale, beluga, meat, dried (Alaska Native) has 241067% more |
| Potassium | 800 mg ★ | 132 mg | Whale, beluga, meat, dried (Alaska Native) has 506% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.