Whale, beluga, meat, dried (Alaska Native) vs Nuts, almonds
Nutrition comparison per 100g
🏆
Whale, beluga, meat, dried (Alaska Native)
6 wins
🏆
Nuts, almonds
4 wins
| Nutrient | Whale, beluga, meat, dried (Alaska Native) | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 327 kcal ★ | 579 kcal | Nuts, almonds has 44% more |
| Protein | 69.86 g ★ | 21.15 g | Whale, beluga, meat, dried (Alaska Native) has 230% more |
| Carbs | 0 g | 21.55 g ★ | Nuts, almonds has 100% more |
| Fat | 5.34 g ★ | 49.93 g | Nuts, almonds has 89% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 220 mg | 1 mg ★ | Whale, beluga, meat, dried (Alaska Native) has 21900% more |
| Calcium | 22 mg | 269 mg ★ | Nuts, almonds has 92% more |
| Iron | 72.35 mg ★ | 3.71 mg | Whale, beluga, meat, dried (Alaska Native) has 1850% more |
| Potassium | 800 mg ★ | 733 mg | Whale, beluga, meat, dried (Alaska Native) has 9% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.