Whale, beluga, meat, raw (Alaska Native) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Whale, beluga, meat, raw (Alaska Native)
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Whale, beluga, meat, raw (Alaska Native) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 111 kcal | 61 kcal ★ | Whale, beluga, meat, raw (Alaska Native) has 82% more |
| Protein | 26.5 g ★ | 3.15 g | Whale, beluga, meat, raw (Alaska Native) has 741% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 0.5 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 85% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 78 mg | 43 mg ★ | Whale, beluga, meat, raw (Alaska Native) has 81% more |
| Calcium | 7 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Iron | 25.9 mg ★ | 0.03 mg | Whale, beluga, meat, raw (Alaska Native) has 86233% more |
| Potassium | 283 mg ★ | 132 mg | Whale, beluga, meat, raw (Alaska Native) has 114% more |
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