Whale, beluga, meat, raw (Alaska Native) vs Nuts, almonds
Nutrition comparison per 100g
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Whale, beluga, meat, raw (Alaska Native)
5 wins
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Nuts, almonds
5 wins
| Nutrient | Whale, beluga, meat, raw (Alaska Native) | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 111 kcal ★ | 579 kcal | Nuts, almonds has 81% more |
| Protein | 26.5 g ★ | 21.15 g | Whale, beluga, meat, raw (Alaska Native) has 25% more |
| Carbs | 0 g | 21.55 g ★ | Nuts, almonds has 100% more |
| Fat | 0.5 g ★ | 49.93 g | Nuts, almonds has 99% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 78 mg | 1 mg ★ | Whale, beluga, meat, raw (Alaska Native) has 7700% more |
| Calcium | 7 mg | 269 mg ★ | Nuts, almonds has 97% more |
| Iron | 25.9 mg ★ | 3.71 mg | Whale, beluga, meat, raw (Alaska Native) has 598% more |
| Potassium | 283 mg | 733 mg ★ | Nuts, almonds has 61% more |
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