Wheat flour, white, bread, enriched Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Wheat flour, white, bread, enriched is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Calcium.

Cereal Grains and Pasta
361kcal
Calories
12g
Protein
72.5g
Carbs
1.7g
Fat
2.4g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
15%
Iron
4.4%
Magnesium
25%
Phosphorus
97%
Potassium
100%
Sodium
2%
Zinc
0.9%
Copper
0.2%
Manganese
0.8%
Selenium
39.7%
More Cereal Grains and Pasta nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Wheat flour, white, bread, enriched

🥦

One-Rise Monkey Bread

VegetarianDairy
164 kcal 5.8g protein
🥦

Susan'S Rolls

Vegetarian
78 kcal 4.1g protein
🥗

Bread Machine Oatmeal Bread

VeganVegetarian
252 kcal 14.4g protein
🥗

Oatmeal Bread For Bread Machine

VeganVegetarian
4035 kcal 93.2g protein
🥗

Sourdough Starter

VeganVegetarian
817 kcal 32.4g protein
🥦

Hearty Whole Wheat Bread

VegetarianDairy
1670 kcal 8.9g protein
🥦

Bread Machine Bread

VegetarianDairy
1036 kcal 4.8g protein
🥦

Bread Machine Buttermilk Wheat Bread

VegetarianDairy
363 kcal 1.6g protein
🥦

Honey Buttermilk Rolls

VegetarianDairy
758 kcal 26.1g protein
🥦

Buttermilk Yeast Bread

VegetarianDairy
251 kcal 6.7g protein
🥦

Easter Bread

VegetarianDairy
665 kcal 23.1g protein
🥦

Garlic Parmesan Bread

VegetarianDairy
678 kcal 9.8g protein
Explore more Cereal Grains and Pasta nutrition →