Wheat flour, white, tortilla mix, enriched vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Wheat flour, white, tortilla mix, enriched
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Wheat flour, white, tortilla mix, enriched | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 405 kcal | 165 kcal ★ | Wheat flour, white, tortilla mix, enriched has 145% more |
| Protein | 9.66 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 69% more |
| Carbs | 67.14 g ★ | 0 g | Wheat flour, white, tortilla mix, enriched has 0% more |
| Fat | 10.63 g | 3.57 g ★ | Wheat flour, white, tortilla mix, enriched has 198% more |
| Sodium | 677 mg | 74 mg ★ | Wheat flour, white, tortilla mix, enriched has 815% more |
| Calcium | 205 mg ★ | 15 mg | Wheat flour, white, tortilla mix, enriched has 1267% more |
| Iron | 7.05 mg ★ | 1.04 mg | Wheat flour, white, tortilla mix, enriched has 578% more |
| Potassium | 100 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 61% more |
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