Whey, sweet, dried vs Bananas, raw
Nutrition comparison per 100g
🏆
Whey, sweet, dried
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Whey, sweet, dried | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 353 kcal | 89 kcal ★ | Whey, sweet, dried has 297% more |
| Protein | 12.93 g ★ | 1.09 g | Whey, sweet, dried has 1086% more |
| Carbs | 74.46 g ★ | 22.84 g | Whey, sweet, dried has 226% more |
| Fat | 1.07 g | 0.33 g ★ | Whey, sweet, dried has 224% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 74.46 g | 12.23 g ★ | Whey, sweet, dried has 509% more |
| Sodium | 1079 mg | 1 mg ★ | Whey, sweet, dried has 107800% more |
| Calcium | 796 mg ★ | 5 mg | Whey, sweet, dried has 15820% more |
| Iron | 0.88 mg ★ | 0.26 mg | Whey, sweet, dried has 238% more |
| Vitamin C | 1.5 mg | 8.7 mg ★ | Bananas, raw has 83% more |
| Potassium | 2080 mg ★ | 358 mg | Whey, sweet, dried has 481% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.