Wonton wrappers (includes egg roll wrappers) vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Wonton wrappers (includes egg roll wrappers)
5 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Wonton wrappers (includes egg roll wrappers) | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 291 kcal | 153 kcal ★ | Wonton wrappers (includes egg roll wrappers) has 90% more |
| Protein | 9.8 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 60% more |
| Carbs | 57.9 g ★ | 0 g | Wonton wrappers (includes egg roll wrappers) has 0% more |
| Fat | 1.5 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 72% more |
| Fiber | 1.8 g ★ | 0 g | Wonton wrappers (includes egg roll wrappers) has 0% more |
| Sodium | 572 mg | 90 mg ★ | Wonton wrappers (includes egg roll wrappers) has 536% more |
| Calcium | 47 mg ★ | 8 mg | Wonton wrappers (includes egg roll wrappers) has 488% more |
| Iron | 3.36 mg ★ | 0.45 mg | Wonton wrappers (includes egg roll wrappers) has 647% more |
| Potassium | 82 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 81% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.