Yogurt, chocolate, nonfat milk Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Yogurt, chocolate, nonfat milk is high in Calcium, Magnesium, Phosphorus, and Potassium.

Dairy and Egg Products
112kcal
Calories
3.5g
Protein
23.5g
Carbs
0g
Fat
1.2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
88%
Iron
0.4%
Magnesium
40%
Phosphorus
166%
Potassium
339%
Sodium
135%
Zinc
1.1%
Copper
0.2%
Selenium
7%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Yogurt, chocolate, nonfat milk

🍗

Chicken Stroganoff

ChickenDairy
565 kcal 26.1g protein
🥦

Sugar-Free Peanut Butter Pie

VegetarianDairy
204 kcal 10.4g protein
🥦

Fat-Free Strawberry Dessert(My Personal Recipe)

VegetarianDairy
42 kcal 1g protein
🍗

Oven Fried Chicken

ChickenDairy
35 kcal 1.7g protein
🥦

Green Fluff

VegetarianDairy
284 kcal 4.5g protein
🥦

Yogurt Coffee Cake

VegetarianDairy
77 kcal 1g protein
🍗

Turkey Meatball Stroganoff(Low-Fat)

ChickenDairy
678 kcal 15.1g protein
🥦

Creamy Avocado Dip

VegetarianDairy
243 kcal 5.1g protein
🥦

No Sugar Syrup

VegetarianDairy
462 kcal 1.5g protein
🥦

Tangy Dill Dip(Low Calorie)

VegetarianDairy
67 kcal 2.1g protein
🥦

Round Table Salad

VegetarianDairy
267 kcal 4.5g protein
🥦

Fresh Fruit Salad(Low-Fat - Special Diet)

VegetarianDairy
80 kcal 1.1g protein
Explore more Dairy and Egg Products nutrition →