Yogurt, Greek, 2% fat, mango, CHOBANI vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Yogurt, Greek, 2% fat, mango, CHOBANI
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Yogurt, Greek, 2% fat, mango, CHOBANI | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 93 kcal | 35 kcal ★ | Yogurt, Greek, 2% fat, mango, CHOBANI has 166% more |
| Protein | 7.64 g ★ | 2.38 g | Yogurt, Greek, 2% fat, mango, CHOBANI has 221% more |
| Carbs | 11.84 g ★ | 7.18 g | Yogurt, Greek, 2% fat, mango, CHOBANI has 65% more |
| Fat | 1.69 g | 0.41 g ★ | Yogurt, Greek, 2% fat, mango, CHOBANI has 312% more |
| Fiber | 0.5 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 30 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 89% more |
| Calcium | 89 mg ★ | 40 mg | Yogurt, Greek, 2% fat, mango, CHOBANI has 123% more |
| Iron | 0.03 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 96% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 0 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
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