Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 93 kcal | 35 kcal ★ | Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI has 166% more |
| Protein | 8.26 g ★ | 2.38 g | Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI has 247% more |
| Carbs | 10.94 g ★ | 7.18 g | Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI has 52% more |
| Fat | 1.83 g | 0.41 g ★ | Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI has 346% more |
| Fiber | 0.6 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 82% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 41 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 84% more |
| Calcium | 94 mg ★ | 40 mg | Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI has 135% more |
| Iron | 0.03 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 96% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 0 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
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