Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI
6 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 93 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 39% more |
| Protein | 8.26 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 66% more |
| Carbs | 10.94 g ★ | 0 g | Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI has 0% more |
| Fat | 1.83 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 65% more |
| Fiber | 0.6 g ★ | 0 g | Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI has 0% more |
| Sodium | 41 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 54% more |
| Calcium | 94 mg ★ | 8 mg | Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI has 1075% more |
| Iron | 0.03 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 93% more |
| Potassium | 0 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.