Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 95 kcal | 35 kcal ★ | Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI has 171% more |
| Protein | 7.54 g ★ | 2.38 g | Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI has 217% more |
| Carbs | 15.43 g ★ | 7.18 g | Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI has 115% more |
| Fat | 0.37 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 10% more |
| Fiber | 0.4 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Sugar | 14.93 g | 1.39 g ★ | Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI has 974% more |
| Sodium | 0 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Calcium | 94 mg ★ | 40 mg | Yogurt, Greek, nonfat, Fruit on Bottom, Blackberry, CHOBANI has 135% more |
| Iron | 0 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Vitamin C | 0.4 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 0 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
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