Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI
7 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 80 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 48% more |
| Protein | 7.45 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 70% more |
| Carbs | 12.13 g ★ | 0 g | Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI has 0% more |
| Fat | 0.18 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 97% more |
| Fiber | 0.8 g ★ | 0 g | Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI has 0% more |
| Sodium | 31 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 66% more |
| Calcium | 93 mg ★ | 8 mg | Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI has 1063% more |
| Iron | 0.15 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 67% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI has 0% more |
| Potassium | 128 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 71% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.