Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 79 kcal | 35 kcal ★ | Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI has 126% more |
| Protein | 7.28 g ★ | 2.38 g | Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI has 206% more |
| Carbs | 11.86 g ★ | 7.18 g | Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI has 65% more |
| Fat | 0.23 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 44% more |
| Fiber | 0.4 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Sugar | 10.41 g | 1.39 g ★ | Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI has 649% more |
| Sodium | 31 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Calcium | 93 mg ★ | 40 mg | Yogurt, Greek, nonfat, Fruit on Bottom, Strawberry, CHOBANI has 133% more |
| Iron | 0.15 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 78% more |
| Vitamin C | 0.6 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 132 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 55% more |
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