Yogurt, Greek, nonfat, lemon blend, CHOBANI vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Yogurt, Greek, nonfat, lemon blend, CHOBANI
6 wins
🏆
Broccoli, cooked, boiled, drained, with salt
5 wins
| Nutrient | Yogurt, Greek, nonfat, lemon blend, CHOBANI | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 78 kcal | 35 kcal ★ | Yogurt, Greek, nonfat, lemon blend, CHOBANI has 123% more |
| Protein | 8.62 g ★ | 2.38 g | Yogurt, Greek, nonfat, lemon blend, CHOBANI has 262% more |
| Carbs | 10.66 g ★ | 7.18 g | Yogurt, Greek, nonfat, lemon blend, CHOBANI has 48% more |
| Fat | 0.15 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 63% more |
| Fiber | 0.5 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 44 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 83% more |
| Calcium | 96 mg ★ | 40 mg | Yogurt, Greek, nonfat, lemon blend, CHOBANI has 140% more |
| Iron | 0.03 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 96% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 0 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.