Yogurt, Greek, nonfat, plain, CHOBANI vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Yogurt, Greek, nonfat, plain, CHOBANI
7 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Yogurt, Greek, nonfat, plain, CHOBANI | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 54 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 67% more |
| Protein | 9.53 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 69% more |
| Carbs | 3.43 g ★ | 0 g | Yogurt, Greek, nonfat, plain, CHOBANI has 0% more |
| Fat | 0.24 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 93% more |
| Fiber | 0.2 g ★ | 0 g | Yogurt, Greek, nonfat, plain, CHOBANI has 0% more |
| Sodium | 37 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 50% more |
| Calcium | 112 mg ★ | 15 mg | Yogurt, Greek, nonfat, plain, CHOBANI has 647% more |
| Iron | 0.03 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Yogurt, Greek, nonfat, plain, CHOBANI has 0% more |
| Potassium | 0 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.