Yogurt, Greek, nonfat, plain, CHOBANI vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Yogurt, Greek, nonfat, plain, CHOBANI
7 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Yogurt, Greek, nonfat, plain, CHOBANI | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 54 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 65% more |
| Protein | 9.53 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 61% more |
| Carbs | 3.43 g ★ | 0 g | Yogurt, Greek, nonfat, plain, CHOBANI has 0% more |
| Fat | 0.24 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 95% more |
| Fiber | 0.2 g ★ | 0 g | Yogurt, Greek, nonfat, plain, CHOBANI has 0% more |
| Sodium | 37 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 59% more |
| Calcium | 112 mg ★ | 8 mg | Yogurt, Greek, nonfat, plain, CHOBANI has 1300% more |
| Iron | 0.03 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 93% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Yogurt, Greek, nonfat, plain, CHOBANI has 0% more |
| Potassium | 0 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.