Yogurt, Greek, nonfat, strawberry, DANNON OIKOS vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Yogurt, Greek, nonfat, strawberry, DANNON OIKOS
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Yogurt, Greek, nonfat, strawberry, DANNON OIKOS | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 84 kcal | 35 kcal ★ | Yogurt, Greek, nonfat, strawberry, DANNON OIKOS has 140% more |
| Protein | 8.03 g ★ | 2.38 g | Yogurt, Greek, nonfat, strawberry, DANNON OIKOS has 237% more |
| Carbs | 12.53 g ★ | 7.18 g | Yogurt, Greek, nonfat, strawberry, DANNON OIKOS has 75% more |
| Fat | 0.22 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 46% more |
| Fiber | 0.4 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Sugar | 11.63 g | 1.39 g ★ | Yogurt, Greek, nonfat, strawberry, DANNON OIKOS has 737% more |
| Sodium | 33 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 87% more |
| Calcium | 94 mg ★ | 40 mg | Yogurt, Greek, nonfat, strawberry, DANNON OIKOS has 135% more |
| Iron | 0.06 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 91% more |
| Vitamin C | 0.2 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 145 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 51% more |
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