Yogurt, Greek, nonfat, vanilla, CHOBANI vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Yogurt, Greek, nonfat, vanilla, CHOBANI
5 wins
🏆
Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Yogurt, Greek, nonfat, vanilla, CHOBANI | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 71 kcal | 35 kcal ★ | Yogurt, Greek, nonfat, vanilla, CHOBANI has 103% more |
| Protein | 9.07 g ★ | 2.38 g | Yogurt, Greek, nonfat, vanilla, CHOBANI has 281% more |
| Carbs | 8.09 g ★ | 7.18 g | Yogurt, Greek, nonfat, vanilla, CHOBANI has 13% more |
| Fat | 0.22 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 46% more |
| Fiber | 0.3 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 91% more |
| Sugar | 7.61 g | 1.39 g ★ | Yogurt, Greek, nonfat, vanilla, CHOBANI has 447% more |
| Sodium | 36 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 86% more |
| Calcium | 106 mg ★ | 40 mg | Yogurt, Greek, nonfat, vanilla, CHOBANI has 165% more |
| Iron | 0.05 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 93% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 130 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 56% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.