Yogurt, Greek, nonfat, vanilla, DANNON OIKOS vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Yogurt, Greek, nonfat, vanilla, DANNON OIKOS
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Yogurt, Greek, nonfat, vanilla, DANNON OIKOS | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 85 kcal | 35 kcal ★ | Yogurt, Greek, nonfat, vanilla, DANNON OIKOS has 143% more |
| Protein | 8.12 g ★ | 2.38 g | Yogurt, Greek, nonfat, vanilla, DANNON OIKOS has 241% more |
| Carbs | 12.72 g ★ | 7.18 g | Yogurt, Greek, nonfat, vanilla, DANNON OIKOS has 77% more |
| Fat | 0.14 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 66% more |
| Fiber | 0.5 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Sugar | 11.4 g | 1.39 g ★ | Yogurt, Greek, nonfat, vanilla, DANNON OIKOS has 720% more |
| Sodium | 32 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 88% more |
| Calcium | 89 mg ★ | 40 mg | Yogurt, Greek, nonfat, vanilla, DANNON OIKOS has 123% more |
| Iron | 0.04 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 94% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 115 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 61% more |
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