Yogurt, Greek, nonfat, vanilla, DANNON OIKOS vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Yogurt, Greek, nonfat, vanilla, DANNON OIKOS
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Yogurt, Greek, nonfat, vanilla, DANNON OIKOS | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 85 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 44% more |
| Protein | 8.12 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 67% more |
| Carbs | 12.72 g ★ | 0 g | Yogurt, Greek, nonfat, vanilla, DANNON OIKOS has 0% more |
| Fat | 0.14 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 97% more |
| Fiber | 0.5 g ★ | 0 g | Yogurt, Greek, nonfat, vanilla, DANNON OIKOS has 0% more |
| Sugar | 11.4 g | 0 g ★ | Yogurt, Greek, nonfat, vanilla, DANNON OIKOS has 0% more |
| Sodium | 32 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 64% more |
| Calcium | 89 mg ★ | 8 mg | Yogurt, Greek, nonfat, vanilla, DANNON OIKOS has 1013% more |
| Iron | 0.04 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 91% more |
| Potassium | 115 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 74% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.