Yogurt, Greek, strawberry, lowfat vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Yogurt, Greek, strawberry, lowfat
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Yogurt, Greek, strawberry, lowfat | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 105 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 31% more |
| Protein | 8.17 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 67% more |
| Carbs | 12.29 g ★ | 0 g | Yogurt, Greek, strawberry, lowfat has 0% more |
| Fat | 2.57 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 51% more |
| Fiber | 1 g ★ | 0 g | Yogurt, Greek, strawberry, lowfat has 0% more |
| Sugar | 11.23 g | 0 g ★ | Yogurt, Greek, strawberry, lowfat has 0% more |
| Sodium | 33 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 63% more |
| Calcium | 88 mg ★ | 8 mg | Yogurt, Greek, strawberry, lowfat has 1000% more |
| Iron | 0.07 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 84% more |
| Vitamin C | 0.7 mg ★ | 0 mg | Yogurt, Greek, strawberry, lowfat has 0% more |
| Potassium | 129 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 71% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.