Yogurt, Greek, whole, plain, CHOBANI vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Yogurt, Greek, whole, plain, CHOBANI
4 wins
🏆
Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Yogurt, Greek, whole, plain, CHOBANI | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 82 kcal | 35 kcal ★ | Yogurt, Greek, whole, plain, CHOBANI has 134% more |
| Protein | 8.24 g ★ | 2.38 g | Yogurt, Greek, whole, plain, CHOBANI has 246% more |
| Carbs | 3.24 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 55% more |
| Fat | 4.01 g | 0.41 g ★ | Yogurt, Greek, whole, plain, CHOBANI has 878% more |
| Fiber | 0.8 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 76% more |
| Sugar | 0 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Sodium | 35 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 87% more |
| Calcium | 111 mg ★ | 40 mg | Yogurt, Greek, whole, plain, CHOBANI has 178% more |
| Iron | 0.03 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 96% more |
| Vitamin C | 0.6 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 99% more |
| Potassium | 0 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.