Yogurt, Greek, whole, plain, CHOBANI vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Yogurt, Greek, whole, plain, CHOBANI
7 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Yogurt, Greek, whole, plain, CHOBANI | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 82 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 46% more |
| Protein | 8.24 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 66% more |
| Carbs | 3.24 g ★ | 0 g | Yogurt, Greek, whole, plain, CHOBANI has 0% more |
| Fat | 4.01 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 24% more |
| Fiber | 0.8 g ★ | 0 g | Yogurt, Greek, whole, plain, CHOBANI has 0% more |
| Sodium | 35 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 61% more |
| Calcium | 111 mg ★ | 8 mg | Yogurt, Greek, whole, plain, CHOBANI has 1288% more |
| Iron | 0.03 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 93% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Yogurt, Greek, whole, plain, CHOBANI has 0% more |
| Potassium | 0 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.