Yokan, prepared from adzuki beans and sugar vs Bananas, raw
Nutrition comparison per 100g
🏆
Yokan, prepared from adzuki beans and sugar
6 wins
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Bananas, raw
5 wins
| Nutrient | Yokan, prepared from adzuki beans and sugar | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 260 kcal | 89 kcal ★ | Yokan, prepared from adzuki beans and sugar has 192% more |
| Protein | 3.29 g ★ | 1.09 g | Yokan, prepared from adzuki beans and sugar has 202% more |
| Carbs | 60.72 g ★ | 22.84 g | Yokan, prepared from adzuki beans and sugar has 166% more |
| Fat | 0.12 g ★ | 0.33 g | Bananas, raw has 64% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 83 mg | 1 mg ★ | Yokan, prepared from adzuki beans and sugar has 8200% more |
| Calcium | 27 mg ★ | 5 mg | Yokan, prepared from adzuki beans and sugar has 440% more |
| Iron | 1.16 mg ★ | 0.26 mg | Yokan, prepared from adzuki beans and sugar has 346% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 45 mg | 358 mg ★ | Bananas, raw has 87% more |
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Compare whole food groups for a cleaner, averaged breakdown.